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Back-to-Basics Nutrition

My rule:  If it cant be plucked, hunted, fished, picked, or if it didnt have a mom, dont eat it.  Its that simple.  No processed foods, no additives, no artifical ingredients.  Its eating clean foods in their truest, most natural form. Melissa's plans are easy, achievable solutions for her clients who want to take back control of their health.